Monday, October 8, 2012
Yoga, Aspergers and remembering my Mum
Yoga books used to turn up in odd places in my childhood home. My Mum was a yoga teacher, and she was always studying and planning new classes, always trying to improve the experience for her pupils. Yet despite her style and elegance, I associated yoga with floaty skirts, big hair, unshaven legs and jangly earrings on women of a certain age. I even went to one of her yoga classes. She was great, but yoga seemed a very slow activity to a teenager like me who lived life at about 100 miles an hour. I decided that yoga was not for me. But as I've got older, more and more of my friends are eulogising yoga, and I began to wonder if I should give it another try. It crossed my mind again when my son came home with his one bonus mark so far this term: for attending a yoga class. "It was good," he said.
Still, I was surprised when I found myself circling around a strange school car park last Tuesday, looking for a space. A woman I've only met once had included me in a group text about the yoga class and, as I was not feeling calm, trying it out seemed to be a good plan.
There were no signs for the class, and only the presence of anther punter self-consciously clutching a yoga mat by the door told me that I must be in the right place.
The women arrives in ones and twos, filled in forms, and arranged the room under the supervision of the teacher - who is a great ad for yoga!
There was no whale music, no scary clothes or designer water. It was just friendly and relaxing. And it did achieve something. I was trapped, but in a good way. I couldn't get at my 'to do' list. It wasn't like a night out or a run that I could cut short and rush back, because the longer I stay away from the house, the more things pile up. I could hardly disturb the relaxing ladies and clamber over them to get to the door, now could I? I just had to stay where I was, do what I was told, and relax.
So now I'm counting down the hours till the next class. And I must resist the temptation to get the mat beside the door...
Subscribe to:
Post Comments (Atom)
Good for you :)
ReplyDeleteThank you :)
DeleteA mat in the middle sounds like the best plan of action. Enjoy!
ReplyDeleteI MUST remember that tomorrow!
DeleteI'm like you, have never really 'got' yoga and always rushing too much to relax... maybe I should try it soon :-)
ReplyDeleteNo rush, it's taken me 50 years...
DeleteI had to laugh when you said there was no whale music. I was out and about one time and I was grabbing a few quick things and I hear this whale music....it was coming from a Yoga place.
ReplyDeleteThinking of you--hugs and love.
So glad you laughed :)
DeleteGreat idea to do Yoga! I haven't tried it although have heard that it is incredibly calming and well worth sticking to. Have fun. x
ReplyDeleteIt's the 'sticking to' bit I've got to work at :) x
DeleteIt sounds really positive. I might give it a go or something similar like pilates. Wishing you many more positive and relaxing yoga classes.
ReplyDeleteI'm really hoping that yoga will help me as much as it did my Mum!
DeleteI absolutely LOVE yoga, but I haven't done it for just over two years. I did yoga throughout uni (I was the "President" of the "Yoga Society" - HA!) and continued on and off whereever I lived. I took it up properly again when I was pregnant, going to classes and doing DVD sessions at home. I miss it - I really must find out where my nearest class is and force myself to make the time for it again. I know my stomach muscles will thank me for it in the longrun...
ReplyDeleteOh Wow :) Love the idea of a Yoga President :) And perhaps it's when we feel so pushed for time that it's important to stop and do something calming - and toning :)
DeleteI am desperate to start a Yoga class. I have a great DVD that I used to do but with the children now I just do not get the chance. Like you say getting 'out' to a class means you can focus on just that - which is the whole point! Good for you!x
ReplyDeleteOh I hope you start soon x
DeleteThat's a picture of your mum? I am SO going back to yoga! I hope you're still going :-)
ReplyDeletexx Jazzy
That's where I was this morning :) And my back is smiling at me again :) xx
DeleteAnd that IS my Mum :D
Delete