Monday, October 8, 2012

Yoga, Aspergers and remembering my Mum

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Yoga books used to turn up in odd places in my childhood home.  My Mum was a yoga teacher, and she was always studying and planning new classes, always trying to improve the experience for her pupils.  Yet despite her style and elegance, I associated yoga with floaty skirts, big hair, unshaven legs and jangly earrings on women of a certain age.  I even went to one of her yoga classes.  She was great, but yoga seemed a very slow activity to a teenager like me who lived life at about 100 miles an hour.  I decided that yoga was not for me.  But as I've got older, more and more of my friends are eulogising yoga, and I began to wonder if I should give it another try.  It crossed my mind again when my son came home with his one bonus mark so far this term: for attending a yoga class.  "It was good," he said.

Still, I was surprised when I found myself circling around a strange school car park last Tuesday, looking for a space.  A woman I've only met once had included me in a group text about the yoga class and, as I was not feeling calm, trying it out seemed to be a good plan.

There were no signs for the class, and only the presence of anther punter self-consciously clutching a yoga mat by the door told me that I must be in the right place.

The women arrives in ones and twos, filled in forms, and arranged the room under the supervision of the teacher - who is a great ad for yoga!

There was no whale music, no scary clothes or designer water.  It was just friendly and relaxing.  And it did achieve something.  I was trapped, but in a good way.  I couldn't get at my 'to do' list.  It wasn't like a night out or a run that I could cut short and rush back, because the longer I stay away from the house, the more things pile up.  I could hardly disturb the relaxing ladies and clamber over them to get to the door, now could I?  I just had to stay where I was, do what I was told, and relax.

So now I'm counting down the hours till the next class.  And I must resist the temptation to get the mat beside the door...

19 comments:

  1. A mat in the middle sounds like the best plan of action. Enjoy!

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  2. I'm like you, have never really 'got' yoga and always rushing too much to relax... maybe I should try it soon :-)

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  3. I had to laugh when you said there was no whale music. I was out and about one time and I was grabbing a few quick things and I hear this whale music....it was coming from a Yoga place.

    Thinking of you--hugs and love.

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  4. Great idea to do Yoga! I haven't tried it although have heard that it is incredibly calming and well worth sticking to. Have fun. x

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    1. It's the 'sticking to' bit I've got to work at :) x

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  5. It sounds really positive. I might give it a go or something similar like pilates. Wishing you many more positive and relaxing yoga classes.

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    1. I'm really hoping that yoga will help me as much as it did my Mum!

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  6. I absolutely LOVE yoga, but I haven't done it for just over two years. I did yoga throughout uni (I was the "President" of the "Yoga Society" - HA!) and continued on and off whereever I lived. I took it up properly again when I was pregnant, going to classes and doing DVD sessions at home. I miss it - I really must find out where my nearest class is and force myself to make the time for it again. I know my stomach muscles will thank me for it in the longrun...

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    1. Oh Wow :) Love the idea of a Yoga President :) And perhaps it's when we feel so pushed for time that it's important to stop and do something calming - and toning :)

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  7. I am desperate to start a Yoga class. I have a great DVD that I used to do but with the children now I just do not get the chance. Like you say getting 'out' to a class means you can focus on just that - which is the whole point! Good for you!x

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  8. That's a picture of your mum? I am SO going back to yoga! I hope you're still going :-)

    xx Jazzy

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    1. That's where I was this morning :) And my back is smiling at me again :) xx

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